1) Active Isolated Stretching (AIS). Aaron Mattes Technique
http://www.stretchingusa.com
2) Orthopedic Massage with James Waslaski
http://www.healingartsinstitute.com/shop/category.asp?catid=370
http://www.orthomassage.net/
3)Resistance Release Training with Deane Juhan
http://www.jobsbody.com/
Combination
PNF->AIS->Orthopedic Massage
http://www.stretchingusa.com
2) Orthopedic Massage with James Waslaski
http://www.healingartsinstitute.com/shop/category.asp?catid=370
http://www.orthomassage.net/
3)Resistance Release Training with Deane Juhan
http://www.jobsbody.com/
Combination
PNF->AIS->Orthopedic Massage
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