среда, 30 марта 2011 г.

Integral Bodywork Approach

NEUROGICAL RELAXATION
1) Counter Strain. Problems:  Tender points, Tr.Points. Purpose: Local Proprioreceptive Relaxation.
2) Ortho-Binomica [Osteopatic] Purpose: Global Proprioreceptive Relaxation
SOFT TISSUE WORK
3) Warm up. Purpose: Prepare Soft for further work.
    a)Hit:{Hot Pack; Hot Stones}
    b) Superficial Massage: Techniques: Eflorage, Petrisage, Kneading
        (поглаживание, разминание, выжимание)  Time: 1-3 min. Superficial massage.  speed start from Medium increase temp to fast.
    
4)  

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