Shoulder Stabilizers. Biceps Short Long Head

Biseps Triceps очень важны для стабилизации Humerouse Head в суставе.
Biceps Imbalance: Short Head usually weaker than long => Long Head Overuse=> Tendon Tear

Weak Supraspinatus => Levator scapula overuse  //they attached to scapula adge have connected fascia
                                                                              work as one chain

weak Deltoid => overuse of Supraspinatus

Biceps Long Head assist with arm raising + Weak Deltoid =>  Long Head overuse